5 Day Conscious Yoga Retreat on Organic Farm, UK

This retreat is special because of its authenticity and integral approach.

We are looking forward to offering 5 days of conscious learning and deep discovery on an organic, peaceful farm deep in the Wiltshire (AONB) countryside.

From the moment you arrive, you will be able to leave the busyness of the world behind you and enter a place where you can connect more deeply and authentically both with your inner self and the external.

The yoga: I-yoga is both practical and has meaning. The soul and spirit impulses behind each exercise will be explored to enable a conscious relationship with our bodies and the way we move.

Strengthening the lower back, bringing more flexibility and coordination to the movements, and releasing stress and tension from the shoulders, neck and head. The aim would be that when you leave you will have practical tools to bring back with you into your life that will bring subtle and long-lasting change and transformation.

Benefits

• Quite and balance for the mind and soul, uplifting energy for the body
• The ideal location to unwind and connect with the beauty of nature
• A place where you will restore clarity of mind and centring in the heart
• A model for living a healthy lifestyle with a good relationship to your food and the way you eat
• Connect to the deep and real self

Food

Organic, vegetarian/vegan options with every meal. And other dietry requirements can be catered for - please let us know on the form we will send you when you book. All meals are freshly prepared with a lot of the food coming straight from the garden of the house.

Location Information

The retreat is situated deep in the countryside on an organic farm.

The stars at night give an indication of how peaceful the place is. The house itself has been newly renovated to the highest standard and has stunning views and very beautiful gardens. A lot of the food eaten will be grown locally and picked freshly.

Contact myself - katie@bespokejourney.co.uk or Emily - escotb@googlemail.com or check out https://bookretreats.com/r/5-day-conscious-yoga-retreat-on-organic-farm-uk?searchId=43539581 to see more informaiton on the retreat.  Hope to see you there 🌿